September 26-27 2020 | FUNDAMENTALS SEMINAR | Element26 Gym
Join us at Element26 Gym in Bloomington Illinois to experience our newest Fundamentals Seminar curriculum with Certified Instructors Kurtis Frasier and Matt Owen
This two-day seminar focuses on our training philosophy with an emphasis on mental fortitude, exceeding and discarding self-imposed limitations and barriers. The program includes in-depth instruction on training your mind, recovery practices and our basic nutrition guidelines; in addition, it provides the foundation of our General Physical Preparedness (GPP) programming methodology. The seminar includes two hard workouts each day that focus on teamwork, overcoming self-doubt and breaking previous barriers.
The fundamentals seminar is the first step on the pathway to being a Gym Jones Fully Certified Instructor, but it is so much more. Anyone interested in self-improvement, mental toughness and improved physical fitness will benefit, grow and learn. We believe that by retraining the mind, the body will follow.