Foundation High Level - 5x Week

Regular price $50.00

This is a Foundation phase for our high level trainees. No one in this gym trains more than 5x per week. Keep in mind there is no specific training outcome aside from general strength and fitness. If your outcome is specific (2k row, back squat max) this isn't necessarily the place for you. If you're looking to move better, stay strong and get a little fitter - this is the place.