GYM JONES INTERMEDIATE - Breda Strength and Conditioning - 10 Aug 2019
Regular price $1,500.00
Knowledge is important but without the ability to apply it in a practical sense it is useless. This two-day seminar is focused on writing and applying programs for desired outcomes and goals. Beginning with the knowledge base from the Fundamentals seminar, participants will dive head first into Foundations 1-3 programming, including Gym Jones named workouts and functional training. Each day includes two hard workouts and/or testing components. Be ready to work hard mentally and physically.
The Intermediate seminar is the second step on the path to Fully Certified Instructor, but is also highly appropriate for all gym owners, personal trainers, athletes or anyone else interested in in-depth fitness programming.